Listen to your being
This 1:1 session is:
A safe, open-hearted space to face your challenges in life with courage and curiosity.
With whatever is there at the moment. At your own pace. I accompany you on the path. The path to inner connection, clarity, alignment and self-confidence.
A home within you (physically, emotionally and energetically).
Emotional, energetic, physical - Holistic
From no desire for sex to inner restlessness in everyday life. Life can be challenging - that's why we accept the challenge and challenge ourselves together into the topic :).
I accompany you with my earthy, loving presence and reflect with you what is present in your inner world.
Listening to your wisdom together
May your unique frequency of origin unfold more and more and shine in full splendor.
My tools for the session:
"Embodiment" exercises such as intuitive movement or consciously directing focus
Somatic experiencing (perceiving body sensations in detail)
Constellation work (aspecting)
Trauma-sensitive accompaniment by creating a field where my mindfulness in the encounter as well as my own regulation and energy frequency create a space of safety
Further information on booking:
One session lasts 60 minutes
You can book individual sessions or a 5-session package
Your financial investment:
1-session - 130.- CHF3-session package - 380.- CHF
5-session package - 600.- CHF (once every two weeks)We meet online via Google Meeting
(if you are in Switzerland, we can also do the session in person)To register, simply send me an e-mail at: sherin.ledermann@gmail.com OR register directly in the calendar HERE
Change takes time, which is why I wholeheartedly recommend that you go on an inner journey with me for at least 2-3 months at a time, so that new neural pathways, rituals in everyday life and slowness can be deeply integrated into you and your everyday life.
I'm looking forward to our trip!
From the heart,
Sherin
More on the topic:
Origin of our emotional suppression:
Children have a fine, deep access to the emotional body. They usually show their feelings authentically in the moment. Feelings flow and the world is explored with curiosity.
Early childhood traumas, school enrollment, expectations of society (and much more), forces us to adapt and we form protective mechanisms to survive - out of a primal fear (mega understandable - every pattern served once and is valuable - but it also has its price).
The natural ability to show feelings authentically is inhibited, it stagnates and no longer flows (on every level). Outbursts of anger, inner restlessness, a tense body and situations that keep coming back into our lives become unpleasant. We hold on to feelings, often don't know exactly what our deep needs are or blame others and think we have to be different somehow.
But - you are exactly right the way you are today. Life inside and out is in constant transformation, so I would like to encourage you to continue on your path, even if it sometimes comes to a standstill.